Thomas Hovgaard

1-on-1 COACHING

I offer 3 different coaching packages, and as a unique feature you get a sheet with a specific program for you to keep with exercises and routines that you do on a daily base. This includes some of the most efficient tools to cultivate your sexual energy and get rid of bad habits.

MOST

POPULAR

BASIC


• 1 week program

• 1 session (60 min.)

• Personalized starting plan


145 $



MEDIUM


• 2 weeks program

• 2 sessions

• Personalized plan

• Full e-mail support


275 $



BOOK HERE

⬇

DELUXE


• 3 weeks program

• 3 sessions

• Full detailed plan

• Training program for every week

• Full e-mail support

• Accountability service

• Live streaming


399 $

GROUP COACHING

TAKE ADVANTAGE OF THIS UNIQUE OPPORTUNITY!


For a limited time I offer group sessions.


For 4 weeks straight we will work hard and intensively with everything you need to succeed with NoFap.


You will learn the mechanisms behind urges, trickers and pitfalls that leads to relapse, and get the most efficient routines and techniques to step out of that vicious circle once and for all.


This is for you who really want to take your semen retention practice to the next level and join a little closed community of like-minded men. 



Here is what you will get:

Group sessions each week

2 x 30 min. individual coaching

Workbook with training programs

Access to a closed member's group on Discord

Full support along the way



and much more!

Only 4-6 people will be led into this 4 weeks program, so hurry up!


Use the contact form below if you are interested in joining, and I will get

back to you with prices and more info

 
 
 
 

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